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Day 3 on Pre-Op and STARVING!



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I am on day 3 of my pre-op diet. It's not liquid but I have to keep calories 800-1000/day, with most coming from Protein. Getting in the protein. Still so crazy hungry. I can't concentrate bc I'm so hungry. I've never been this food focused in my life. Any advice for not feeling so hungry???

~ AuntieMAME

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54 minutes ago, AuntieMAME said:

I am on day 3 of my pre-op diet. It's not liquid but I have to keep calories 800-1000/day, with most coming from Protein. Getting in the Protein. Still so crazy hungry. I can't concentrate bc I'm so hungry. I've never been this food focused in my life. Any advice for not feeling so hungry???

~ AuntieMAME

It will get better, for me it was day 3. I really just got to the point that Ididn't care if I ate or not. SF Popsicles are only 15 cals and are such a treat!

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sugar free Jello. Clear broth. Green Tea.

Distractions. Watch movies you love. Have crazy sex. Take a hot bath. Do something you enjoy.

I had a terrible time of it, too. I HATE how I feel in ketosis. I feel unhinged and horrible, brain fog, hangry, desperate, dizzy, miserable.

Pre-op diet was really tough for me, but I did it.

A day at a freaking time. An hour. A minute, sometimes.

You can do this. It won't last forever.

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Hang in there!! I agree with the SF popsicles!

Once you get to post op, things will be so much easier. Good luck!

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This will pass soon.

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