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Drinkable yogurts

Hello. I had surgery feb 9 and doctor has me on liquid diet and 2 protein shakes a day. He said I could start drinkable yogurts.. which ones do you all recommend? Some good ones to take away me wanting to eat food lol

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    oikos, chobani and dannon light and fit are good options. just watch for added sugars.

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    You can also make your own by blending milk with your favourite yoghurt. Just blend it well & strain to get rid of any pieces of fruit.

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