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Like many others I fell off with a 5 pound weight gain in the last couple months. I started meal prepping and have done extremely well the last few weeks. I noticed when I stopped meal prepping I did poor with my diet. Just throwing it out there for anyone struggling. My go to meals are eggs and turkey sausage scramble for Breakfast. lunch is a low carb tortilla wrap usually with turkey. dinner has been baked chicken thighs and broccoli.

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That's good to know. I just wing it and that's probably what gets me in trouble. I might try meal prepping.

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