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Banded November 20th

Hello

I was banded in the Dominica Republic.

Everything is going well. There have bee a few times I have been hungry.

I think the key is to carry your protien shake around with you, so you don't get caught out somewhere and get really hungry.

I have started walking 1 hour a day and am feeling fine.

Rose

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    Hi Rose! I'm glad to hear you are doing well. It sounds like you are doing great and it's good you are exercising. I believe it is the key to being sucessful. Keep up the good work!

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