Discouraged about protein intake
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Are you allowed to eat purées yet? It is much easier to get protein when you can eat purées. Puréed foods can hide the flavor of protein powder much better than protein drinks. Here are some great
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Fairlife is the way to go if you don't like the other brands. Their shakes or their milk are both great. If I have days where I am a little low in protein I just drink a glass of milk with a little su
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It definitely does get easier as your progress through the diet phases and have more options available for protein. That said, it ultimately depends on your doctor's diet program and what those prote
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I’m only 2.5 weeks out. Will it get easier to get my protein? I cannot do it right now, I just can’t. The protein shakes are all disgusting to me now, I can’t drink enough broth, I tried unflavored protein powder in broth and that was disgusting, I tried Vital Proteins water and it was absolutely foul. Help?