OMG! Never eat too fast!
- Replies 5
- Views 1.3k
- Created
- Last Reply
Top Posters In This Topic
-
MandoGetsSleeved 2 posts
-
sizemedown 2 posts
-
Topaz_Black 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Oh my gosh! I'm not kidding. I've read it a 100x the pain you will be in if you eat too fast or too much.
I'm extremely positive and have been so blessed with zero complications. So understand me when I say DO NOT EAT TOO FAST and STOP EATING NO MATTER WHAT if you are full. I
In my case, I'm in Phase 3 which for me is soft foods. I can barely get through my two ounces of protein. And forget about the 1/4 cup of veggies. I'm thrilled. I'm NOT complaining because this is good and what I want (duh). I'm just warning [emoji3544] you if you're even thinking about pushing yourself to eat what you're supposed to eat a certain amount, but can't just STOP. Just keep your logs and tell your doctor or nutritionist if it's too a major pattern.
Just now, I didn't even push myself. Out of habit from my previous ways of eating I lost my ever loving mind for 2 seconds and just stuffed in a full bite. Wow! Our brains are so tricky. In recovery, I once heard someone say our brains have good forgetters. Lol. They sure do. In a split second decision you can bring a world of hurt to your life in many ways.
Lots of love [emoji180] [emoji177] you guys!