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Protein foam?

When I add protein powder to my water & shake it, I get a lot of foam. Do I have to drink the foam too to get in all the protein the drink is supposed to supply? This feels like a really silly question!

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    4 hours ago, Teres36 said:

    Does adding it to Water change the taste?

    I’m mixing in unflavored protein powder & an individual Crystal Light water powder and I can’t tell any difference in taste.

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    5 hours ago, catwoman7 said:

    I do but I wait until it settles down before drinking it.

    Ok, thank you! I’ll do the same.

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