My program paid for me to attend some webinars from My Hungry Head since we can't meet. I wondered if anyone else had done them? They seem a little low level to me so far. During the first Zoom meeting, I fell asleep with my iPad on my head. Good thing my camera was off!

Never attended, but I'm laughing at your falling asleep story. ? Quite a recommendation!

I agree that it is slow going. I feel like we are reviewing stuff that all of us have learned or read etc before. Feels remedial and very much like old weight watchers meetings.