Feeling kinda dwn today I had my sleeve done on the 13th of December and I've only lost 13lbs.....am I expecting too much too soon?

Yep, go easy on yourself. Firstly, you gain water from the op and then have to lose that. Second, have you EVER lost 13lbs in 2.5 weeks before?!

Be patient, and stick to your programme - use this time to train yourself in those new habits, and before you know it, you’ll be walking straight out of your clothes!

️[emoji304]" userid="329262"]

Yep, go easy on yourself. Firstly, you gain Water from the op and then have to lose that. Second, have you EVER lost 13lbs in 2.5 weeks before?!
Be patient, and stick to your programme - use this time to train yourself in those new habits, and before you know it, you’ll be walking straight out of your clothes!

Thank you so much [emoji16] I appreciate your wrds and no I have never lost 13lbs in 2.5 wks so ur absolutely correct...Thanx again

2 hours ago, Biddy zz ?️? said:

EVER lost 13lbs in 2.5 weeks before?!

Lets see about 5.5 pounds per week times 52 Weeks in a year = You going to melt away like a snowman! Relax its a journey not a sprint

you are doing great ! keep your chin up