Sorry. I have flu, i dont know what will make me feel better. I feel like i want to throw up, i had 2 lose bowls and thats not normal. Im seeing the doctor for 2nd time on the 31st. Thanks

The most important thing is to keep hydrated. Keep sip, sip, sipping. If you do nothing else, keep the fluids going in - very slowly so you don't throw up. If you are having diarrhea, some diluted electrolyte fluids would be a good idea - like half strength Power Aid, or simply broth, which will have the sodium and potassium you need.

6 hours ago, Purplepaige70 said:

Sorry. I have flu, i dont know what will make me feel better. I feel like i want to throw up, i had 2 lose bowls and thats not normal. Im seeing the doctor for 2nd time on the 31st. Thanks

You might even try Pedialite.