Hi im Amy. I moved since my wife and divorced after 10 years. I did the surgery for myself because im going to be 50 and wanted to live. I started at 325 down to 258. Dec 6th was surgery 2019. So 2020 watch out world. I have back issues and other health stuff, but you know the weight needs to go first. I will make my first goal at 240 that is the weight i can ride a horse. Its nice to be able to be me on this. Amy
Sorry. I have flu, i dont know what will make me feel better. I feel like i want to throw up, i had 2 lose bowls and thats not normal. Im seeing the doctor for 2nd time on the 31st. Thanks
Im 3 weeks posts surgery. Thus might be dumb. But im sick, and with not eating much due to surgery what do u eat now. It used to be tea, toast .... please help. What do you eat. I have chicken broth, tea, water, but im not trying protien