Hello my name is Exes,

I'm new to the group. is it good for me to start my eating habits now are closer to my surgery? when should I do my psychology eval?

ASAP. Just in case they want some psycotherapy before surgery .

Start an eating habit prior. It'll help and I wish I had done so very strictly prior because now I'm craving so much horrible stuff lol

I'd start changing my eating habits ASAP. I did it gradually - I slowly brought my calories down, increased my protein, and decreased my carbs. I weaned myself gradually off caffeine and carbonated beverages. I did this over the course of a few months so it wouldn't be a radical change. Then once I had surgery, I was kind of used to the new lifestyle.