what to do!!!!!
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hi, everyone sorry i have not writen in here in a while, i have had a few problems in my life, nothing to do with the band though, just problems at home.
well the reason why i thought i would write to you all today is, for one i wanted to see how everyone has been doing, and two, i am now on my full liquid diet, and i have one more week of it and then i go to mushy foods, i must say to eveyone this is real hard to not want to cheat, but i have not, and i am proud of myself for that.
the question i have is, when i do eat, i never really feel full, so in my mind, i try to eat what i think is right, not what my stomach tells me to, because i never seem full. and i asked the doctors office about it and she said that right now, i will probably never fill full, so how did the rest of you deal with this, i have been having a problem, i think that i am doing something wrong when i eat when i dont know how much to eat, and it bothers me. i dont eat alot, i have a instant packet of cream of wheat in the morning, a bowl or creamy Soup for lunch, and the same for dinner, with drinking Water all day or juice, so i dont think that is to much, but it still scares me, i do want to lose as much weight as i can.
i have lost three more pounds have not changed my scale yet, but still, sometimes its hard to think that you can actually lose the weight you need to since you have had it for some time, it scares me that i will never lose all my weight.
thank you for all of you who listen to me.