Yesterday was the day! YAY

[Bianca S. 195]

I am beyond happy! Now I only have 40 lbs to get to my first weight goal of 180 and total of 80 lbs to till I hit my ultimate goal of 140. Normally I weigh myself on Mondays but this week so many people at work such as parents and coworkers (I work at a school) Have commented “ hey skinny you” or “ hey smaller you”. So I have decided to weigh myself a little early yesterday morning, and I checked the scale three times because I couldn’t Believe what I saw on the scale. And not even a week I had lost 4.8lbs! Last week I lost 3.8 pounds. Before that for the last four weeks I had been losing only 2.8 and most pounds a week. So I started to do some YouTube research and people were upping There calories a little. And that is what helped me lose some more I just upped my calories by 100-150. So far so good. On the November 19 it will be my three month postop and I I have my three month postop appointment with my surgeon on the 18th, I cannot wait to see where I am at exactly 3 months. I am just So excited. I am only 11 weeks out 

[AJ Tylo 1,398]

Nice - Calories really don't change my weight loss to much per week, although i do not weigh myself much at most once a week. Some people set a goal of say 900 calories per day and get it down to they are exact every day, Me Im to dang lazy to be recording calories all the time, I run low on calories about 600 a day and will adjust the excercise to make me feel better. However i have found that not much changes on a weekly basis in terms of weight loss, I hit between 3.5 and 4.5 just about every week.