8 years post op - weight gain

[wilsonluv222 2]

Anyone else experience weight gain years after Gastric-Sleeve? I'm almost 200 lbs again and very frustrated. I know a few things I'm doing wrong - not getting enough nutrient dense foods, too many non- nutrients rich foods/calories - not enough Water *I hate drinking water - not enough exercise -

Depression and stress have taken their toll. Now I need to 'start over'. WIth a busy life - 4 children ages 10-30 and 2 3 yo grandchildren - 3 part time jobs - volunteer positions at church - it's hard to focus on self-care. I need help, encouragement, focus and answers to reverse the effects of it all. Hoping to get some practical advise here to help me get my life back on track. I want to live a long healthy life and just struggle with the enormity of variety and choices in the diet and health world...

[FluffyChix 17,409]

Welcome back! Looks like you know what is behind the regain and now you just have to WANT to lose it badly enough, that you don't let these outside influences determine how you medicate with food.

You have to make your health a priority. That's not easy.

What kind of help do you need?

[SeattleLady 277]

agree with "Fluffychix" "you have to your health a priority."

I was pushing and fighting for revision "due to GERD, gastritis, a hernia and weight gain."

I fought for revision. Lost some battles and now on the road to winning.

I can possibly get revised. However, when I achieved my goals over the mandatory next 6 months waiting period? I will no longer need revision. Well, I hope with medical support my weight loss and health goals will be achieved.

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app