Hi. I'm just starting my 6 month program before I can get my surgery. I am looking for a really good protein powder.

people's tastes are so different that you're bound to get a bunch of different recommendations. I got a bunch of individual packets to try to see what I liked - cheaper than buying those big two-pound tubs and discovering you hate it after plunking down $30+ for the tub.

that said, my personal favorites were Unjury and Syntrax powders. But again, you're going to get a lot of different answers...

I use a natural vanilla flavored one for my smoothies and yogurt. But that's pretty yucky in soups or broth. So I found that pea protein really complements the flavors of soups, so I use it in savory recipes.

6 hours ago, Lori Bielasz said:

Hi. I'm just starting my 6 month program before I can get my surgery. I am looking for a really good Protein Powder.< /p>

Keep your eye on the labels and ingredients.

Look for high quality protein % per serve.

Look for lowest carbs and sugars.

Taste is subjective