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I need to gain weight

What can I use for gaining weight? I'm 17 MOS out gastric bypass and I lost almost 40 pounds being sick on top of the 120 lb from my surgery 1/18/18 I'm barely over 100 I lost my c cup boobs pneumonia and I got powder from GNC yuck I paid 40$ a bag whey protein the one body builders use.

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  • Healthy_life2
    Healthy_life2

    Call your team and get a new diet plan to gain weight.

  • GreenTealael
    GreenTealael

    Protein shakes blended with banana, nuts, nut butters, oats and full fat milk/yogurt. Also protein bars that are high calorie. Good Luck ?

  • i What is your height, weight, BMI? Try adding nuts, seeds, avo, full fat dairy products etc

Featured Replies

Protein shakes blended with banana, nuts, nut butters, oats and full fat milk/yogurt.

Also protein bars that are high calorie.

Good Luck ?

i What is your height, weight, BMI?

Try adding nuts, seeds, avo, full fat dairy products etc

Call your team and get a new diet plan to gain weight.

Adding weight usually means adding carbs

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