Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Nutritional value in seafood boil?

So we were in Phoenix a couple weeks ago and we went to the Angry Crab Shack and it was amazing! However, no one had any idea on how many calories are in it! It's so weird. Seafood boil has been trending for a while now and everyones eating it yet no one has a clue what its nutritional value is...?

I got the 1 lb king crab legs with 1 piece of corn and the Trifecta seasoning (which was something like lemon garlic and cajun seasoning). I obviously didn't eat the corn nor did I finish the crab ( I ate maybe half of it ). Anyway, I googled it so much before we got there and asked the people at the restaurant (I know that's kinda annoying but I really wanted to know). No one has a clue. So I know I can figure out how many calories are in regular crab legs but the thing that's haunting me is the sauce! I saw a few copycat videos and every time they'd do the sauce they'd add 4-5 WHOLE sticks of butter! I know people dont usually eat ALL the sauce but still! Plus I saw a few videos where they'd stuff the crabs with extra butter! I want to try it again here in SF but if it has as many calories as I think, it's definitely not worth it to me.

Does anyone have any ideas?

  • Replies 2
  • Views 3.7k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Healthy_life2
    Healthy_life2

    I logged your food in my fitness pal. link to site - https://www.myfitnesspal.com/ link to phone app. https://play.google.com/store/apps/details?id=com.myfitnesspal.android&hl=en_US This is

Featured Replies

  • Popular Post
11 hours ago, april042019 said:

So we were in Phoenix a couple weeks ago and we went to the Angry Crab Shack and it was amazing! However, no one had any idea on how many calories are in it! It's so weird. Seafood boil has been trending for a while now and everyones eating it yet no one has a clue what its nutritional value is...?

I got the 1 lb king crab legs with 1 piece of corn and the Trifecta seasoning (which was something like lemon garlic and cajun seasoning). I obviously didn't eat the corn nor did I finish the crab ( I ate maybe half of it ). Anyway, I googled it so much before we got there and asked the people at the restaurant (I know that's kinda annoying but I really wanted to know). No one has a clue. So I know I can figure out how many calories are in regular crab legs but the thing that's haunting me is the sauce! I saw a few copycat videos and every time they'd do the sauce they'd add 4-5 WHOLE sticks of butter! I know people dont usually eat ALL the sauce but still! Plus I saw a few videos where they'd stuff the crabs with extra butter! I want to try it again here in SF but if it has as many calories as I think, it's definitely not worth it to me.

Does anyone have any ideas?

I logged your food in my fitness pal. link to site - https://www.myfitnesspal.com/ link to phone app. https://play.google.com/store/apps/details?id=com.myfitnesspal.android&hl=en_US

This is a guestimate

  • half a king crab leg
  • 1.5 tablespoons butter
  • 1 teaspoon Cajun seasoning.
  • .3 garlic clove
  • 1 teaspoon lemon

Nutritional value

  • 197 calories
  • 13 grams protein
  • 1-gram carbohydrate
  • 15 grams fat
  • Author
5 hours ago, Healthy_life2 said:

I logged your food in my fitness pal. link to site - https://www.myfitnesspal.com/ link to phone app. https://play.google.com/store/apps/details?id=com.myfitnesspal.android&hl=en_US

This is a guestimate

  • half a king crab leg
  • 1.5 tablespoons butter
  • 1 teaspoon Cajun seasoning.
  • .3 garlic clove
  • 1 teaspoon lemon

Nutritional value

  • 197 calories
  • 13 grams Protein
  • 1-gram carbohydrate
  • 15 grams fat

Thank you!! I hope this is close to the real thing! ?

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.