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Week four update

Amazing!! I am off my blood pressure and diabetes meds. Finally able to get 64 oz of liquids, and 75 g of protein. Lots of soup and thin shakes.

Walking one mile in AM and evening.

WOW!! Thursday is my four week mark. Had great energy today. Cooked a breakfast fro my wife, one mile walk and took car for an oil change. Got home at 1PM. Now, at 7 PM, feeling wiped out. I know in my head this might be normal, but I sure would like more energy. 75 g of protein and 64 oz of liquids (Three protein shakes, 8 oz)

Just wanted to share and hear from this great group.

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    Sounds like you’re doing great—congrats! The energy comes with time. After 3-4 months, I had more energy than I can ever remember.
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