Hi guys, new to this forum. I will be getting gastric sleeve sometime between Sept-Oct 2019. I am on month 3 of my 6 month Doctor monitored weight loss per my insurance. I was told that I needed to start taking vitamins pre and post surgery witch ones do you guys like or recommend? Also needing recommendations on a pre-workout drink mainly for energy and or recommended food for energy. I am in Phoenix Arizona, so it gets pretty warm during summer so trying to find lighter options that will sit well on my tummy while I work-out!

They're kinda pricey, but I used the Bariatric Advantage multi vitamins for pre surgery. I think they were $18 a month or something like that.

Thank you so much!!