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Protein ice

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For you guys that are having a hard time getting your liquid and Protein down, I found that putting it in ice trays helps me. I am able to get ally protein in this way.
Sent from my Moto E (4) using BariatricPal mobile app

That sounds awesome! Do you put it in any drinks or anything?

Sent from my SM-G965U using BariatricPal mobile app

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