I had my post op appointment yesterday and I feel soooo much better about myself. I was really having a rough time last week with the whole mental eating. Talking with the nurse made me feel great and a big weight was lifted off my shoulder. I've been drinking my Protein shakes, bought some bars and I can now have tuna. For now on it's ONLY protein for me!

Also, I joined Curves today and will begin working out at lunchtime Monday-Friday. That's going to help keep my mind off food as well. :whoo:

Just wanted to let you all know that I am feeling much better and I am not going to let bad foods try to take control again!!!

Vanessa,

You have a great attitude. Good for you for starting to work out. I agree that it will help considerably.

Thanks great, Vanessa! It sounds like you're going to give yourself a chance to learn and you deserve that!

Today is my first day on mushies and I have to say I'm enjoying them. But in small quantities as I've noticed I feel satisfied more quickly.

Vanessa I can't wait to get back to working out. I am just walking now and I want back in the Water so bad I can taste it. I just don't feel like I am doing enough I guess. I have always been my wors critic...LOL

I am thrilled for you that you are able to work out on your lunch though. That would be really nice. I usually go right after work.

Good luck and let me know how the workouts feel on your port site..:cool:

What a great attitude! I feel the same way - not to let bad foods take control again. Have fun at Curves! I can hardly wait to get exercising.