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  • FluffyChix
    FluffyChix

    I'm about 10 months out: Calorie Range: 600-800cals/day (losing phase) Protein: 60-74g Carbs:<20g net Fat: around 35g

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You believed in Santa Claus? for 7 or 8 years, don't you think you could still have faith in YOU?

I am 7 weeks out. I am working on 60-80g of protein a day with less than 40 carbs and i dont remember the fat LOL. I never get past the protein in order to eat anything else. i am full before i get to it. Last night for dinner i had 2 shrimp and then a few hours later i had 1 meatball LOL.. Not sure i can be of much help!

I'm about 10 months out:

Calorie Range: 600-800cals/day (losing phase)

Protein: 60-74g

Carbs:<20g net

Fat: around 35g

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