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Just got bumped up to solids!

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    Pre op I used Calorie King but post op I use a written food diary so I can easily show it to my dietician. The first post op meeting with her I just described what I had been eating as I didn’t track.

  • GettinSkinnywithit
    GettinSkinnywithit

    I’ve been on and off MyFitnessPal for eight years and plan to use it when I get back to solids. One week out, a simple note pad seems easiest!  Congrats on going to solids. I just can’t wait to get to

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Haven’t had surgery yet but I’ve used MyKeto for so long...probably about 2 years. It’s so easy to use and has an excellent food database. Easy to add your own foods and serving sizes, scan labels, etc. Tons of resources in settings. Here are a couple screenshots...don’t mind the macros I haven’t finished logging my food today ?

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    Pre op I used Calorie King but post op I use a written food diary so I can easily show it to my dietician. The first post op meeting with her I just described what I had been eating as I didn’t track. The next meeting when I had the food diary was so so much better. She was able to give more comprehensive advice and point out good and bad things. I’m now committed to paper tracking.
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    I’ve been on and off MyFitnessPal for eight years and plan to use it when I get back to solids. One week out, a simple note pad seems easiest!  Congrats on going to solids. I just can’t wait to get to something other then liquids!!!
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    So excited I’m on to solids now. What apps do you guys use to monitor food intake?
    My fitness pal app easy to use and highly addictive......Bob
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    On 11/17/2018 at 7:06 AM, Brissie said:

    Pre op I used Calorie King but post op I use a written food diary so I can easily show it to my dietician. The first post op meeting with her I just described what I had been eating as I didn’t track. The next meeting when I had the food diary was so so much better. She was able to give more comprehensive advice and point out good and bad things. I’m now committed to paper tracking.

    You made a valid point about the paper tracking. I've used apps for so long, but I think being able to hand the doctor something tangible is probably a headache saver for everyone. I'll still use my app to calculate all my macros and whatnot. I just picked this up on Amazon https://amzn.to/2BgLSw4 Thanks for the idea!

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    So excited I’m on to solids now. What apps do you guys use to monitor food intake?
    how long ago did you have your surgery? I'm so ready for real food. I'm still supposed to be eating just oatmeal and mashed potatoes....
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    Lose it also is a great app
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