I think im doomed ive been on my livershrink diet 7 days now and ive cheated 4 out of the 7 days not bad though because i eat nothing all day untill my dinner which consist of a 3 to 4oz piece of meat and a salad so around 10:30 i get hungry so i may eat another small piece of chicken or another salad or a couple bites of lowfat cottage cheese!!!! Yep my liver will never shrink like this!!! Help help help anyone else having problems sticking to it

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Why aren't you eating anything during the day? What are you parameters?

I get lost in the day doing things and i just dont eat i only get an apple and 4oz lowfat yogurt 3 times a day and i dont get them all in

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You have to prioritize getting your meals in, if you want to be successful. Set a reminder and just do it!! One more week? You owe it to yourself to follow the plan. The potential alternative: you haven't done enough to shrink your liver, they go in and can't do the procedure...with all you had to go through to get to this point, not following the plan isn't worth it!

Are you getting all of your water in (it would help with hunger, too)?

You can do this!!

I have 15 days until surgery i dont think i have time to shrink it now

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Of course you do! Give it the ol' college try!! We will be rooting for you!

[emoji3]

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Are you getting all of your water in (it would help with hunger, too)?
You can do this!!

No im not drinking hardly anything through the day

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Soooo scared this will be me...Surgery scheduled for Jan 12, 2019. Didn't want to be on liquid for Thanksgiving and Christmas. Next year, during the holidays I will be fine....but I don't want to spend all of this money, I already booked my flights and took 3 weeks of vacation, I am determined that I wont get turned away because I had no will power. Dude you will be so freaking angry at yourself if you get pushed back...get your head in the game! Come on! You got this!

Ive got 15 days till surgery i wonder how many days ill need to make my liver shrink

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Most people are told 14 days, at the max....you can do it IF you stop cheating...lol

Im gonna try

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41 minutes ago, zueschoco1 said:

No im not drinking hardly anything through the day

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Drink, drink, and more drink!

Keep us posted...Best of Luck!

Thankyou

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