I look at my birthday picture last year and I want to cry. I am not finish but I am on my way

WOW!! Congratulations, you are doing fantastic and you look so good...you started at a low weight and lost a lot of weight quickly, do you mind sharing what your personal plan looks like, food intake,exercise etc.

I was wanting to know the same as wanda247. I had mine on 4-3-18 and I've lost 45 pounds. I know I have not done what I'm supposed to and should have lost more than what I have.. So hearing what you have done would really help

2 hours ago, wanda247 said:

WOW!! Congratulations, you are doing fantastic and you look so good...you started at a low weight and lost a lot of weight quickly, do you mind sharing what your personal plan looks like, food intake,exercise etc.

Thank you! I really stuck to the diet and 500 calorie limit. After two months I added a few things but still no carbs or sugar even now I try not to go over 1000 a day. I don’t eat beef or pork and haven’t in 20 years or so. I have a treadmill and some hand weights that I use but honestly I’m not good at sticking to it. I just wanted to make this work for me.

You look absolutely amazing!! Do you mind sharing was size of clothes you started out at and where you are now?

14 hours ago, It's about Me said:

Thank you! I really stuck to the diet and 500 calorie limit. After two months I added a few things but still no carbs or sugar even now I try not to go over 1000 a day. I don’t eat beef or pork and haven’t in 20 years or so. I have a treadmill and some hand weights that I use but honestly I’m not good at sticking to it. I just wanted to make this work for me.

Awesome!! Sounds like what I'm doing as well...Keep it up girlfriend ?

13 hours ago, Lynn Cannon said:

You look absolutely amazing!! Do you mind sharing was size of clothes you started out at and where you are now?

Thank you! I was wearing a size 18-20 jeans and XXL tops. I am now wearing a size 8-10 jeans and a Med-Large top. It is so weird looking at myself now and before.

16 hours ago, johnsons13 said:

I was wanting to know the same as wanda247. I had mine on 4-3-18 and I've lost 45 pounds. I know I have not done what I'm supposed to and should have lost more than what I have.. So hearing what you have done would really help

I was told to try and loose as much as I could during the first six months because it would slowdown after that. So far it has proved to be true. I am loosing a pound or two a week now, but some weeks none.

You look really amazing! Keep it up and stay strong!

I had never heard that, but I know that my lack of not losing is totally my fault. I went to the store today and bought me so many good and healthy foods to have and plenty where I won't get tired of the same things.

9 hours ago, It's about Me said:

Thank you! I was wearing a size 18-20 jeans and XXL tops. I am now wearing a size 8-10 jeans and a Med-Large top. It is so weird looking at myself now and before.

That is so great. I agree must be nuts looking in the mirror and wondering who the heck is looking back at you ???

Good for you, you look GREAT!!! Congrats on your success!!!!

I look at my birthday picture last year and I want to cry. I am not finish but I am on my way [emoji3]

Simply gorgeous! You are beautiful in the old pic but that smile in the most recent one speaks volumes. I am happy for you! Aloha[emoji4]

14 hours ago, Lola4rmKona said:

Simply gorgeous! You are beautiful in the old pic but that smile in the most recent one speaks volumes. I am happy for you! Aloha

Thank you!

14 hours ago, J San said:

Good for you, you look GREAT!!! Congrats on your success!!!!

Thank you!