Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

5 POUNDS...

  • Popular Post
Remember this

image-0.00202655792236328.jpg

  • Quote
    • 9
    • Replies 5
    • Views 1.1k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    Posted Images

    Featured Replies

    Great photo. Amazing how five to ten pounds will make a difference in clothing size.

  • Quote
    • 1
    • Author
    50 minutes ago, skinnylife said:

    Great photo. Amazing how five to ten pounds will make a difference in clothing size.

    So true! We need those little reminders ?

  • Quote
    • 0

    I LOVE this visual! It's a great reality check.

    When I saw my doctor after having lost 50 lbs, he said "you just lost a 50lb bag of dog food. How do you feel?" It was not to compare my fat to dog food, but rather to give me a visual to consider how far I'd come. I keep that visual in my head whenever I worry that I'm not making any progress and it helps, A LOT.

  • Quote
    • 1

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.