Before and after. Couple close coaching friends getting ready to do the same thing. Very fortunate that I had good insurance. Had to do the 6 month wait (visit and class once a month) but it was worth it. I was a walking heart attack waiting to happen on Friday nights in the fall. So much energy and adrenaline go into a Friday night.

Congratulations on your weight loss. You look great!

3 minutes ago, MargoCL said:

Congratulations on your weight loss. You look great!

Thanks. Dealing with the Hurricane?

It's just windy here. Our projections are winds up to 40mph and 8 - 12 inches of rain. (I was gonna inflate the kayaks in case we need to paddle down the street ) And even that doesn't hit us until Sunday and Monday.

Coaching for me at 350 vs 180 is so much different! Good luck this season.

And may your teams always be Winners! And how could they be anything else,with YOU at the Helm! Congratulations on your weight loss and may you sustain it far into the future?

looking great Coach.... you have come a long way....