Slow weight loss
I’m about 7 weeks out and for the last several weeks I’ve lost about 2lbs a week on average. I understand this isn’t a miracle surgery and I’m happy for the weight loss regardless but I can’t help but think that’s about how much weight I would lose when I was dieting on and off for years before surgery. I’m getting all my protein, drinking water constantly and hitting the gym 5-6 days a week for an hr mixing strength training and cardio. Anyone else experiencing this or has in the past? When did the “rapid weight loss” pick back up?
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