Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Healthy sugar fix



Recommended Posts

I had my gastric bypass surgery a little over 2 years now. I lost 85 lbs, the just stopped losing. I was ok with that, of course I want to still lose more. I maintained that weight for a year and a half, almost. In the last 2 months, I have gained 10 to 15 lbs. Its killing me, I feel terrible. My weakness is sweets. Can't seem to get enough of them. Does anyone have any alternatives, or recipes for Cookies, cakes, any kind of sweets? Or what are some good healthy recipes for Snacks? Would love any kind of help.

Sent from my SM-G955U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

54 minutes ago, corona5150 said:

I had my gastric bypass surgery a little over 2 years now. I lost 85 lbs, the just stopped losing. I was ok with that, of course I want to still lose more. I maintained that weight for a year and a half, almost. In the last 2 months, I have gained 10 to 15 lbs. Its killing me, I feel terrible. My weakness is sweets. Can't seem to get enough of them. Does anyone have any alternatives, or recipes for Cookies, cakes, any kind of sweets? Or what are some good healthy recipes for Snacks? Would love any kind of help.

Sent from my SM-G955U using BariatricPal mobile app

Strawberries are one of my go-to sweet foods. Also, this recipe is really tasty
https://acleanbake.com/3-ingredient-detox-cookies/

Share this post


Link to post
Share on other sites

Strawberries are also top on my list closely followed by blueberries, but I need to be careful with blueberries. They are so small it's really easy for me to not be mindful when eating them because I'm just popping them in my mouth.

Share this post


Link to post
Share on other sites

I bought the chocolate and caramel covered soy nuts from this site. Expensive but good! Also sugar free puddings and popsicles are my life savers sweets wise

Good luck - you’ve got this,

Share this post


Link to post
Share on other sites

for me, and I'm still only 16 days out but I've really been enjoying sugar free popsicles.

Share this post


Link to post
Share on other sites

Smartcakes - Monkfruit and sugar alcohols for sweetener, and they are 38 calories each (76 calories a package). No net carbs, fiber-rich, and they are tasty.

Edited by RapidFirePickle
typo

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×