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3 Months Out

  • Popular Post
I can’t even begin to describe the changes in my life. I’m doing AMAZING. I feel incredible, I am running again, and I’ve finally mastered those effing kettle ball swings. I’m also down to a size 16. That’s right, a six-freaking-teen. I’m loving it!

My diet could probably use some tweaks. I’m averaging about 800 calories, and with the running I definitely need to kick this up a notch.

Still cranking out my protein goals and fluid goals. I’m averaging 80g of protein and 90-100oz of straight water (plus my 2 8oz decaf coffee w/ premier protein!)

Additionally, I think my pouch is made of iron. I still have yet to come across food I can’t eat. I still have no feeling of hunger so I suppose that could be an issue if I wasn’t strict about my eating schedule. However other than that I’m having no issues. This surgery was easily a great decision.

Hope all my fellow May surgery buddies are doing well!

Annnd a picture for progress!

image-0.0109672546386719.jpg

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  • Vegasurvivor
    Vegasurvivor

    Your weight loss journey is amazing! Your story is inspiring! You loik great! I also had sleeve surgery in May. Its been a rough road for me and I'm finally feeling like myself again. I've had n

  • You look wonderful!

  • Congrats! Very inspiring

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  • Author
On 08/17/2018 at 19:26, kygirl68 said:





I haven't had surgery yet! I'm not even scheduled but hopefully it will be in January after I complete my 6 months of required nutritionist appointments etc! :)


Oops I meant to tag @jultrim18 then! Got the names mixed up :) how are you doing on your pre-op?
  • Author
On 08/17/2018 at 19:31, GreenTealael said:

Smoking hot!
Thank you!!! Back at ya!!
55 minutes ago, Kay07 said:
1 hour ago, kygirl68 said:




I haven't had surgery yet! I'm not even scheduled but hopefully it will be in January after I complete my 6 months of required nutritionist appointments etc! :)

Oops I meant to tag @jultrim18 then! Got the names mixed up :) how are you doing on your pre-op?

No problem! I'm doing good...I had my initial consult with the surgeon mid June. :) Just had my psych appt and EGD. Biopsy results of stomach were negative! Had blood work to check my blood clotting status, vitamin and iron levels etc. Been to the required weight loss seminar and one support group. I have my third monthly nutritionist appt next week and 3 more after that!

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