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Your weight loss journey is amazing! Your story is inspiring! You loik great! I also had sleeve surgery in May. Its been a rough road for me and I'm finally feeling like myself again. I've had n
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You look wonderful!
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Congrats! Very inspiring
My diet could probably use some tweaks. I’m averaging about 800 calories, and with the running I definitely need to kick this up a notch.
Still cranking out my protein goals and fluid goals. I’m averaging 80g of protein and 90-100oz of straight water (plus my 2 8oz decaf coffee w/ premier protein!)
Additionally, I think my pouch is made of iron. I still have yet to come across food I can’t eat. I still have no feeling of hunger so I suppose that could be an issue if I wasn’t strict about my eating schedule. However other than that I’m having no issues. This surgery was easily a great decision.
Hope all my fellow May surgery buddies are doing well!
Annnd a picture for progress!