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Weight is UP

So disgusted.. Was down within 3lbs of pre surgery goal and I am UP 8lbs!!! I know that some is water gain but most is all about me ——
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    • Matt Z
      Matt Z

      Did you have surgery yet? If you had surgery, and it was recent, don't worry about it. If it was 2-3 weeks ago, don't worry about it. In fact, don't worry about it at all. Your body will fluctuate

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    2 hours ago, Jlh2350 said:

    So disgusted.. Was down within 3lbs of pre surgery goal and I am UP 8lbs!!! I know that some is Water gain but most is all about me ——

    Did you have surgery yet? If you had surgery, and it was recent, don't worry about it. If it was 2-3 weeks ago, don't worry about it. In fact, don't worry about it at all. Your body will fluctuate up and down when you start making changes to your diet. Just stick to what you are supposed to be doing and don't stress about the weight, it's called Weight Loss Surgery, but really, it's all about the Fat Loss.

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