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July 18th surgery

Had my pre admission appointment today and it's finally feeling real
Starting weight 186kg weighed in today 168.4kg , I was so happy with the pre op weight loss I felt like celebrating with a hamburger but an optifast shake it was, mmmmm yummy ?
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    • Darci kendall
      Darci kendall

      I had Surgery on May 31 down 32 lbs My Dr had me fast the day before Surgery and mush Foods prior to that .All Dr are Different I know someone who has to fast 2 Weeks prior to theirs .My Bmi went from

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    Keep up the positive attitude. Good onya. Your life is about to change -- for the better!!

    Just curious. Are you on an all liquids-only diet prior to your surgery?

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    I had Surgery on May 31 down 32 lbs My Dr had me fast the day before Surgery and mush Foods prior to that .All Dr are Different I know someone who has to fast 2 Weeks prior to theirs .My Bmi went from a 37 to a 31 I feel good best decision .

    Edited by Darci kendall

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    Just over a week until your Day of Days, Matt I believe in you and I'm sure you will do just fine ?
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    I started on optifast shakes and bars + 1 meat and veg meal a day June 1st
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