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Any Eat for your Blood Type users?

I'm 3 years post sleeve. Was doing quite well(lost over 200#) had vein and hernia surgeries. Fell off the gym wagon. Started taking steroids for shoulder issues. BLEW UP LIKE A BALLOON!!! Craving sugar. This was new for me. A friend suggested "Eat for your Blood Type". I have read it. Much of it speaks to me. Any thoughts???

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    Blood Type diet is pure magical thinking and is unsupported by studies or empirical evidence.

    https://www.acsh.org/news/2014/01/21/eat-blood-type-diet-debunked

    That said...placebo can be good medicine. If this magic feather helps you stick to a structured diet, chances are good you'll see some benefit.

    Edited by Creekimp13

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