Finally going in the right direction again!
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Glad you figured out what was holding you back! Some people are far more sensitive to sugars (even natural ones) and those carbs really mess them up.
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Every time I stall, I have to cut the fruit. Its grueling, but necessary. It always solves the problem.
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I know right? who would have thought fruit could be a problem but it was. I have lost 7.7 pounds this week as of today! They moved me to berries and green apples only and that did the trick.
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Short story, my assigned plan is 4 -6 months eating what I would be allowed to eat once I'm allowed to return to solids post - op ; then a more restrictive diet for 3 -4 weeks, then the normal pre op diet then if approved surgery. I am in the first part 4 - 6 month diet. I was doing well then time stood still for some reason. I felt like one of those people on My 600 lb life talking to Dr. Now... for about 3 weeks I REALLY WAS following the plan but no movement... at all in fact the scale even ticked up a couple of pounds, I was perplexed because I knew I was not cheating. Then I was told to eliminate certain fruits and fruit serving sizes and bam, I'm moving again... woo hoo! Finally! Onward and downward (scale wise LOL)!