Which specific exercises help tighten flabby arms and did it help you during the weight loss phase? Hoping to avoid arm surgery when I am done! I know it will never be really tight but something I can live with.
Flabby loose underarm skin!
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Bicep and Tricep exercises will help with this to some extent. Found this https://www.myhealthtips.in/2015/10/exercises-to-lose-arm-fat.html https://www.fitnessmagazine.com/workout/arms/ex
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google exercises for triceps!
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If I only knew the names of the weight machines at the gym, I'd be happy to help. I'm sure there is a fitness gu-ru that will post some good ones!
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