So yesterday wasn’t a great for me as far as following my diet. I weighed myself yesterday morning at 309.2 and this morning, the same scale, is reading 315-317!!!!!!!! I am not proud but yesterday I did eat more often than I should have. I had egg salad(without bread))for a snack and I usually do not snack. I also had part of a sno cone which did have sugar. I’m just unsure how there was such a dramatic increase in weight.
TMI, But I will also add I have used the bathroom.
I know you shouldn’t weigh everyday but I have never “gained” so much in one day even before surgery. I could go to a buffet and still not gain so much!
So yesterday wasn’t a great for me as far as following my diet. I weighed myself yesterday morning at 309.2 and this morning, the same scale, is reading 315-317!!!!!!!! I am not proud but yesterday I did eat more often than I should have. I had egg salad(without bread))for a snack and I usually do not snack. I also had part of a sno cone which did have sugar. I’m just unsure how there was such a dramatic increase in weight.
TMI, But I will also add I have used the bathroom.
I know you shouldn’t weigh everyday but I have never “gained” so much in one day even before surgery. I could go to a buffet and still not gain so much!
Hw-378
Sw- 363 (2/27/18)
CW-310.6