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Eating too fast

Ugh, I have such a problem with eating too fast. I don't experience any pain with eating quickly, but I'm scared cause I know it can! Tips to slow down?

Sent from my SM-G955U using BariatricPal App

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    • TakingABreak
      TakingABreak

      If I eat too fast, I usually feel like I've got a lump or something sitting too heavy on my stomach. I did that with some protein pasta last night. I had 3 bites and then I couldn't eat any more. I fe

    • joiashley
      joiashley

      Surprisingly, BABY SPOONS AND FORKS... I was sleeved on March 8th, 2018. I also had a major problem with eating too much too quick. Getting baby spoons, forks, cups and plates not only slow you down i

    • S@ssen@ch
      S@ssen@ch

      Baritastic. www.baritastic.com/ My surgeon's office recommended it and I downloaded it right away. I felt like it was a little invasive and prefer My Fitness Pal for logging what I eat and my w

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    Sent from my SM-G935V using BariatricPal App


    Baritastic


    HW: 225
    SW: 214 (5/2/2018)
    CW: 204
    GW: 145
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