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MFP's Sitting Less Boot Camp

I joined MyFitnessPal's boot camp, and the information is so good I thought I'd share it!

Here's a link with more information: https://community.myfitnesspal.com/en/discussion/10663909/5-1-tuesday-day-1-slbc

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    12 minutes ago, TaylorMade4One said:

    I think I just joined. Can you add me? I'm tayloreat713 on myfitness pal.

    I don't know how to add anyone -- sounds like you figured it out on MFP, though. So far its super interesting!!

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    Here's a great TED-talk on building habits

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