Hello. I just joined this site today because I am still figuring all of this out. My surgery was 28 February and I'm still on soft foods and liquids. I dehydrated last week and required 4 liters of IV, but now I'm feeling better.

I'm asking for suggestions and ideas for foods to eat during the second month. I love to cook, but haven't since before my surgery. I would love to cook again so recipes are definitely welcome!

Thank you in advance for any suggestions and ideas.

Scrambled eggs

Protein powder in sugar free pudding

Baked or air fried fish (with almond or coconut flour if you want it be like fried)

Ground beef (this is probably end of month 2 more risky)

Protein mug cakes

Baked ricotta is a yummy soft food. I ate a lot of tunafish mixed with hummus at this stage or those tuna creations in yummy flavors becuase it added to protein content. There is also canned chicken and crab if you can stand that. No mayo of course but I find the hummus a very yummy alternative, or avocado and lemon. If it is too hard for your tummy I recommend using a food processor. I also ate greek yogurt, mashed sweet potato with a little olive oil, homemade protein ice cream was a favorite too, fat free re-fried beans with a little taco seasoning and fat free sour cream on top heated in the microwave. Hope any of these help!

Thank you Mhy and Karleena! I saw some new suggestions in your posts!

Wow sorry for the hiccup, but glad you're back!

Thanks, Fluffy!

I'm going to Google recipes for protein mug cakes and protein ice cream because those sound interesting and good!