Very discouraged
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You've lost 42 pounds. That's amazing and I'm pretty sure that that puts you right in the middle of the bellcurve for 6 months out. Someone else here has a good chart for expected weight loss, and I b
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Each person will lose at different rates. But look at your photos! Even if pounds are not dropping inches are? Are you measuring yourself? This will give you another method of seeing change besides th
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Girl, you’re doing great! I totally hear you and it feels like it’s taking forever for me too and I’m always stalling but I’ve started measuring my success using different metrics: how long I can run
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So I keep feeling like I'm doing something wrong.... I know I've been told "don't compare yourself to others" but it's so hard not to. I started this journey 10/24/17 my surgery weight was 232. I stalled when I was about 4 weeks out and was stalled for about 4 weeks.... I'm now 5 months out and just feel like I should weigh less than 190lbs. I again, haven't lost anything in the last two weeks. I eat very little carbs, 60-100g of protein daily, water is on point, and I increased my calories to 1,200cal daily bc I'm going to the gym anywhere from 2 to 4 times a week doing cardio and weight training (group classes). So many other people have lost 60lbs in like 17weeks post sleeve..... Am I just over thinking it? Am I a slow loser? Am I a healthy loser? Am I doing something wrong?
SW 232
CW 190
GW 150