It's been 15 years since the last time I went running. Today (2 days before my 55th birthday) I ran 3 miles non stop, in 40 minutes. I didn't think I would ever run again.

This is awesome!! I have always wanted to run but just give out so fast. I may have to try after my surgery.

Congrats!

Before surgery I made a promise to myself that once I got below 200 lbs I would start running again. I have been right around 192 to 195 now for almost 3 months and just can't seem to lose anymore. Hopefully by running a couple times a week it will kick start my weight loss and I can finally start losing again.

Dathvick you look like one righteous dude. I'd like you in my corner come trials and tribulations. If I were a bad guy, looked you in the eyes and you said "Bring It On" I'd turn tail and run like my life depended on it, cause it probably would. Thank you for sharing this picture with us[emoji14]

Sent from my VS880PP using BariatricPal mobile app

Great job and progress!

VSG 10/11/17
HW = 360
SW = 292
GW = 220 3/7/18
CW = 218 (6'5") [emoji256]