Anyone here about 4 years post op Sleeve?
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48 here, sleeved in late 2013. Had my last period last year so I get the whole menopause thing. BUT.... my personal experience (and all it is is that) is that the more carbs I eat, be they added suga
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Lee, I am right at 4 years and am at my lowest weight. I started at 286lbs and now am at 195. To maintain consider intermittent fasting. Eat everything your gonna eat in only 8 hours a day. I AM A VER
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I fasted in the evenings... my “eating window” was from 10 AM to 6 PM, but you can move the window hours to make them work for you! Just give yourself an 8 hour window in which to eat! It’s tough a
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Hi there;
My name is Lee. 53 year old female in Charlotte NC. I had the sleeve about 4 years ago. I weighed 250 at 5'4. The lowest I got was 190. Now, i think perhaps menopause is setting in, and I am eating everything in sight!
I have not gained much actual weight back, (I am 205), but I am gaining inches. All my clothes are sooooo tight. I am miserable. I am going for a bariatric consult next month. I dont know if the Sleeve can revised (upgraded), or if perhaps I should consider the gastric bypass. ??
Any thoughts in any direction? Much appreciated!
Love and Light,
Lee