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Have you considered adding two or three teaspoons of Benefiber or Metamucil to your protein shakes or water? Works for others.
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Smooth Move tea. Sold in herbal tea section everywhere. It tastes like licorice...and it works great. But be careful not to drink it too often, it can cause problems if you start drinking it ever
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I was told to start colace and mirilax everyday when I got home. You could also use milk of magnesia. If its been at least a week with no luck, i would call the surgeons office for recommendations. I
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Hey everyone! I hate to bring up this little situation but I had my sleeve successfully done January 30th. Yay! I’m 34lbs down from my highest weight of 298. Yay! Here’s my question. How long before I have a BM?? I haven’t had one since the day before surgery. I feel super constipated and I was going to call my doctors office Monday morning but I figured asking y’all wouldn’t hurt either.