Liver Diet starts tomorrow !
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Hey all-
My surgery date is 2-7-18 and i start my liver diet tomorrow which will consist of 2 premier protein shakes and 4oz of meat and veggie for dinner. I can also have unlimited non starchy veggies throughout the day (like spinach, cabbage, ect) along with 1/2 cup of fruit with a shake and a nonfat greek yogurt as a snack.
One thing i have been striving to work hard on is my mental. Im sure i will be able to do it and i need to stop letting food fill different voids in my life.
Is anyone else starting tomorrow with me?