Water
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I was sleeved 12/19. When I got out of the hospital I was doing really good with my water and protein intake. I was really close to 64 oz a day and 60mg of protein. I feel like this past week I took two steps back. Every time I drink water I get a knot in my chest and I can’t drink anymore until that feeling goes away . Protein is even worse. What is happening? I feel like I’m getting dehydrated and I’m starting to worry. I’m pushing as much water down as possible but I can barely get 16-32 oz (32 oz on a really good day ) Protein hardly any. I feel like it wants to come back up ! Help.
hw: 246 sw: 235 cw: 215 gw: ?
Sleeved :Dec 19, 2017