I'm three and a half months out and Christmas is today and all this food what to do? What are y'all doing

Sent from my Z982 using BariatricPal App

I’m going to eat a little bit of food and enjoy Christmas with my daughter. It won’t be much since it’s just the two of us; I’m not too concerned about it.

Merry Christmas. I hope it’s not too stressful for you and you find time to enjoy yourself, family, and the whole occasion.


5’6”
25 yo
SW: 256
CW: 236.9
*almost 3 weeks post op*

Breakfast: 110grams of oily baked salmon.

Lunch: I managed, in an hour and a quarter to eat 40grams chicken breast, 40grams lean pork, 55grams of lean ham, a small cube of pumpkin (45grams) and a dessertspoon of peas (about 30grams). No gravy, no dessert, no beer or wine. Very restrained.

Dinner?: It's 6:35pm now and I am having a 170gram tub of high-protein kiwifruit yoghurt.

Snacks: Two 600mL bottles of diet-rite low-calorie cordial. A McCafe medium skim flat white espresso.

A successful xmas day. My best in 40+ years!