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NSV?

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  • Introversion
    Introversion

    NSV stands for non-scale victory. These include walking or running or climbing stairs without becoming breathless, fitting comfortably into airline seats, wearing smaller clothing sizes, resoluti

  • jensnewbody
    jensnewbody

    Non scale victory Sent from my SM-G950U using BariatricPal mobile app

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7 hours ago, Maggie1955 said:

Can someone please tell me what NSV means?

NSV stands for non-scale victory.

These include walking or running or climbing stairs without becoming breathless, fitting comfortably into airline seats, wearing smaller clothing sizes, resolution of health problems, etc.

20 hours ago, Maggie1955 said:

what NSV means?

Non Scale Victories. Things that get better in your life/diet without measuring on the scales.

You might notice that your belt is now in a couple of notches. Your partner might tell your your upper arms are 'harder'. You might notice that because your arse is a little smaller, you have to move the car-seat forward to drive off.

NSV Lesson 1 is over!

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