Head Hunger.....it's real!!!
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Head hunger leads me to look in the fridge at least daily. Luckily for me, I have some very low calorie snacks to chomp on when it happens. Laughing Cow cheese with raw celery, broccoli or carrots n
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It IS real!!! I'm currently laying in bed with full knowledge that I have no room for another bite but am still oddly 'hungry'. I've just told myself that the devil like my hunger is a liar and I will
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Head hunger is seriously real. I have to practice serious mindfulness. I take Prilosec 2x a day to help reduce stomach acid, which reduces my stomach acid so I don’t feel hungry as often. It’s amazing
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I am happy with the results but the brain hunger is really messing with me........I even had a dream about a large Italian sandwich with the works? ugh I want everything in sight it's awful......I conferred witha coworker who was also sleved but shes a year out already and I asked have she as able to eat "real" good she said about 3 months out?? she did howver not to go into old bad habits cause you will find yourself eating throughout the day and the lbs will start to creep up......I just need to hold out atleats till thanksgiving but oooooh it's Hard!!!!!!