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Hey guys and girls.. I'm new to this site.. Started my journey July 12,2017. I'm on the 6 month supervised dieting before surgery and Ive got 3 months left before surgery.. My starting weight 321 I'm down to 292.. I'm from Arkansas and looking for new friends in baratric world.. Support.. I'm doing the duodenal switch in late December or early January

Sent from my LG-K540 using BariatricPal mobile app

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    Hey guys and girls.. I'm new to this site.. Started my journey July 12,2017. I'm on the 6 month supervised dieting before surgery and Ive got 3 months left before surgery.. My starting weight 321 I'm down to 292.. I'm from Arkansas and looking for new friends in baratric world.. Support.. I'm doing the duodenal switch in late December or early January
    Sent from my LG-K540 using BariatricPal mobile app


    hi there! I'm pre op for the DS as well! I also have 3 months left on my diet. Welcome!

    Sent from my SM-S907VL using BariatricPal mobile app

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    Welcome and let us know if we can be of any help.

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    Hey guys and girls.. I'm new to this site.. Started my journey July 12,2017. I'm on the 6 month supervised dieting before surgery and Ive got 3 months left before surgery.. My starting weight 321 I'm down to 292.. I'm from Arkansas and looking for new friends in baratric world.. Support.. I'm doing the duodenal switch in late December or early January
    Sent from my LG-K540 using BariatricPal mobile app


    Welcome ... what surgery ? Svg?
    I had mine in 3/10/17. It feels great almost 7 months post Op. best of luck in your surgery, you still got time... from here to December try practicing sipping water, eating slow, chewing throughly your food, cut down sugars, and would say cut down alcohol intake, also 30 min rule: no water 30 min after/before each meal... that way your transition post-op will be smooth


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